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Top 6 Best Mouthguards For BJJ In 2023

Best Mouthguard For BJJ

A mouthguard is a vital piece of equipment that every BJJ fighter should wear. It can be the difference between an injury and a great day at the gym. There are many different types of mouthguards on the market, but which one is best for you? This blog will give you some information to help you make your decision.

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Best Mouthguard For BJJ

Here are 6 of the Best Mouthguard For BJJ that will protect your teeth, nerves in the jaw, and gums.

Image Product Details   Price
backpac Venum Challenger Mouthguard The Ne XT fit gel frame makes it more comfortable and secure
Includes storage case
Check Price
backpac SISU 1.6 Aero Guard 1.6 mm thickness
The slim, custom fit makes it easy to talk, breathe and drink
Check Price
cordlessblower Under Armor’s “ArmourFit” Designed for all contact sports
Meets NFHS rules
Check Price
cordlessblower Shock Doctor Gel Max Mouthguard Gel-fit Liner Technology is easy to fit
Heavy-duty Exoskeletal Shock Frame provides protection during the hardest impacts
Check Price
cordlessblower Sanabul Single Boil and Bite Perfect for sports like boxing, kickboxing, MMA, Brazilian Jiu-Jitsu, football, basketball  Check Price
cordlessblower Impact Custom Professional MMA/Boxing/Muay Thai Mouthguard Maximum protection with a minimalist feel for athletes of all ages and levels Check Price

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Next, you will find a list of the Best Mouthguards For BJJ in 2019. There is one for everybody, from beginners to the more serious fighters. You will definitely find one that suits your needs.

Venum Challenger Mouthguard

Venum Challenger Mouthguard

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Let`s start with a bestseller and probably a favorite among BJJ fighters. This is one of the best if not the best for 2019. That is because it has all of the features you need. The only downside is the size. The Venum Challenger is a smaller mouthguard but it still offers solid protection. 

On top of that, it provides great airflow, inside the frame, there is a gel that ensures it will fit the jaw and it is quite comfortable. The double layers offer extra protection and it is soft, flexible, and durable.


  • Solid Protection
  • Comfortable
  • Easy to fit


  • Available in only one size

SISU 1.6 Aero Guard

The latest SISU mouthguard is seen by many as one of the best for BJJ. Even if it might look a little smaller compared to others, this aero guard provides solid protection for your teeth. One of the biggest advantages of this mouthguard is the fact that it fits so well, giving more protection even when it is thinner than usual. 

SISU Mouth Guards Aero 1.6mm

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On top of that, you get a product that allows you to breathe easily. You can talk or drink while wearing it without any problems.

It is comfortable, easy to clean and maintain, and will offer very good protection. It has pretty much everything you would want and need.


  • Lightweight
  • Slim
  • Easy to mold and re-mold


  • Not recommended for heavy impact sports

Under Armor’s “ArmourFit”

Known for making rashguards, the Under Armour company proves that it can make high-quality mouthguards too. This one is actually one of the top choices when it comes to protective gear. Going from rashguards to protective pieces like mouthguards is not that easy but they surely did their homework. 

Under Armour Mouthwear ArmourFit Mouthguard

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Under Armor provides thin and durable mouthguards with uninterrupted air flow in order to help you be on top of your game. Also, it has an attractive design and is easy to mold.


  • Designed for all contact sports
  • Comfortable
  • Great protection


  • The adult size is not be big enough for everyone

Shock Doctor Gel Max Mouthguard

Shock Doctor Mouthguard

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When it comes to making protective gear for contact sports, Shock Doctor is a well-known brand. This product features Gel Max technology that makes fitting the mouthguard very easy. It delivers excellent protection and the heavy-duty rubber frame provides very good protection against impact.

If you fail to mold and fit the mouthguard you can try again thanks to the boil and bite technology.


  • Comfortable
  • Durable
  • Solid Protection


  • Not designed for people with braces

Sanabul Single Boil and Bite

Sanabul Single Boil and Bite BJJ MMA Boxing Mouth Guard

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If you are looking for a cheap and durable product that is great for grapplers you can try Sanabul Single Boil and Bite. 

The main advantage of this mouthguard is the fact that you can almost forget you are using it. In order to get that you can trim parts you feel are unnecessary. 

If you are at the beginning of your fighting journey and looking for a decent mouthguard that is easy to clean and will not feel too big you can try this one.


  • Easy to breathe while wearing it
  • Decent protection


  • Not the best quality but it’s a cheap mouthguard

Impact Custom Professional MMA/Boxing/Muay Thai Mouthguard

Impact Custom Professional MMA/Boxing/Muay Thai Mouthguard

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And finally, in the end, we have a custom mouthguard. The Impact Custom Mouthguard is made out of BPA-free plastic and is one of the tightest fittings on our list.

There are many cool designs available and you can also choose the thickness of the mouthguard.

Because this is custom, when you order it you will receive the mold that will be used to make the mouthguard. Read the instructions and learn how to use them in your mouth. After that, you will have to send it back to the company and you will receive the perfect mouthguard for you.

You will probably see this product being used by serious competitors because it is that good.

If you are practicing Brazilian Jiu-Jitsu you know how important is to protect yourself. Just like any other contact sport, there is a chance that you get an injury. 

If you are training BJJ regularly for a year or more you will realize two things. The first is that you will see progress and be more skilled compared to the beginning of your training. The second thing is that you need protective gear. It is always better to prevent injuries instead of suffering from them.


  • The best protection for your teeth and jaw
  • Perfect fit
  • Comfortable


  • It will take and extra 2-4 days to get your custom mouthguard after you send the mold

Read: Custom Mouthguard vs Boil and Bite

Things to know before buying a good mouthguard for BJJ

A mouthguard is a protective piece of equipment that is slim, solid and created from a thermoplastic material (EVA). The mouthguard is going to greatly reduce the risk of tooth injuries. You can find mouthguards for the upper and lower jaw but it is better to wear only one for the upper jaw. This way you can breathe and communicate easier. 

Why use a mouthguard?

During contact sports like BJJ, many injuries can occur. You can get yourself a broken tooth, tongue cuts, broken and chipped teeth. There are even worse things like a broken jaw or knocked-out teeth. You should not think twice before getting a mouthguard, even if you feel a little bit uncomfortable in the beginning.

Important features that you need to consider

Sometimes it takes time to get used to a mouthguard but during training and competitive BJJ, you must always use one.

Here are some things to keep in mind before purchasing a mouthguard:

  • You need to be able to breathe and speak while using one. If you can do that it means you are getting comfortable wearing it.
  • It needs to fit well
  • Easy to clean and maintain
  • Tasteless and odor-resistant

Mouthguard types

There are three types:

  • Stock 
  • Boil-and-bite
  • Custom

The stock types are usually not comfortable since they are just one size and the material used to create them is not of good quality. It gives some protection but is not that good.

The Boil-and-bite mouthguards are simple to use and offer good protection. In order to get fit, you will need to mold them. They are popular among grapplers.

Taking Care Of Your Mouthguard

If you are going to spend money on a mouthguard you also want to make sure it will last a long time. In order to do that you will need to clean it regularly (after every time you use it).

Take some soap and wash it in a sink. You can use a towel or air to dry it. It is important to keep moisture away if you are not using the mouthguard. 

Conclusion of Best Mouthguard For BJJ

Hopefully, you made your choice when it comes to mouthguards. If you are not sure what to choose we can recommend you the Venum Challenger if you are a beginner or Impact Custom Professional if you want to go pro plus the added custom design.