Skip to content

4 Best Mouthguards For Powerlifting

Best Mouthguard For Powerlifting

Note: This post contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.

Powerlifting is a sport that requires a lot of strength. It consists of three attempts at maximal weight on three lifts (bench press, squat, and deadlift). For Olympic weightlifting, the athletes attempt to lift a maximal weight on a single lift. Powerlifting evolved over the years from an odd lifting competition like the strongman competition to a more standardized sport.

During competitions, athletes can perform equipped or un-equipped (known as raw lifting or classic lifting). Equipment means a supportive bench shirt or squat/deadlift suit or briefs. Sometimes equipment like knee wraps, belts, wrist wraps, and special footwear is allowed.

The history of powerlifting goes as far as ancient Greek and Persian times where men lifted heavy stones to prove their strength.  

Best Mouthguard For Powerlifting

Image Product Details   Price
backpac New Age Performance 6DS 6DS New Age Mouthpiece is designed to stabilize the 6 dimensions of your jaw. Check Price
backpac New Age Performance 5DS 5DS New Age Mouthpiece is designed to stabilize 5 dimensions of your jaw. Check Price
cordlessblower Shock Doctor Gel Max Mouthguard The Gel-fit Liner Technology is easy to fit, the mold forms specifically to your teeth and gums, providing a comfortable fit for extended use. Check Price
cordlessblower Impact Custom Mouthguards Professional Powerlift Mouth Guard Designed to allow your jaw to rest in a supported position, creating space between the upper and lower arches while moving the jaw slightly forward. Check Price

If you want to continue to enjoy powerlifting and be safe and healthy you need to use protective gear. You don`t want a craking tooth during lifts. Mouthguards will help you protect your jaw muscles, improve your breathing, prevents headaches, and will improve your strength. These are some serious reasons to start wearing one if you don`t wear them already.

New Age Performance 6DS Sports and Fitness Mouthpiece

This product is a very technical and sophisticated mouthguard. It will take a while for it to feel enjoyable to wear (5-7 days) but the protection it offers it`s well worth the effort. The New Age Performance 6DS is for serious athletes and will offer many benefits while wearing it. 

New Age Performance 6DS - best mouthguard for powerlifting


The 6 dimensions mouthguard will help you stabilize your jaw and prevents teeth grinding. Don`t forget that it will need 5-7 days to fully adapt to your jaw.

The mouthguard’s average lifetime is 3 months if used 3-4 times per week. It`s quite a durable mouthguard considering the pressure force it faces.

The New Age Performance 6DS is a one size fits all mouthguard that should work for ages 13+ and adults. It is available in 8 colors Army Green, Black, Blue, Clear, Lime Green, Orange, Pink, and Red.

This is probably one of the best mouthguards for powerlifting.


  • Design for weight lifting
  • Added balance
  • Endurance and strength
  • More flexibility
  • Comfortable
  • Cons

  • Expensive
  • Fitting instructions are not the best
  • New Age Performance 5DS Sports and Fitness Mouthpiece

    This mouthguard is similar to the 6DS already reviewed in this article. Developed for non-combat sports, the 5DS mouthguard is designed to stabilize the 5 dimensions of your jaw. It will not hinder your breathing abilities and allows you to communicate while wearing it.

    Make sure to remember you will need to wear it for a while in order for the jaw to fully adapt to it. 5-7 days should be enough.

    You can find it in one size fits all which means it`s suitable for the ages of 13+.

    Features of the New Age Performance 5DS

    Stabilizes your jaw and protects your teeth from grinding.

    It provides an enhanced overall level of performance.

    In normal conditions, it can last you for about 3 months. Assuming you use it 3-4 times per week.


  • Protects teeth from grinding
  • Improved airflow
  • Durable
  • Cons

  • Bulky
  • Shock Doctor Gel Max Mouthguard

    This is a cheaper alternative compared to the previous mouthguard but it gets the job done. If you read people`s reviews online you will see this mouthguard mentioned quite a lot.

    Usually, it is a great product for contact sports like MMA, football, boxing but the heavy-duty exoskeleton frame and gel-liner are great for protecting your teeth against grinding and make the mouthguard withstand great pressure forces.

    Shock Doctor Gel Max Features

    Cutting-edge technology that helps protect your teeth, jaw, tongue, and gums.

    The integrated breathing channels allow you to breathe quite easily.

    Heavy-duty silicone and the triple-layer design make this mouthguard durable and strong against impact forces.


  • Heavy-duty frame and triple-layered design offer solid protection for your teeth, jaw, tongue, and gums
  • Easy to breathe while wearing it
  • Custom-fit – boil and bite
  • Easy to mold
  • Cons

  • No protective case
  • Some users reported size problems
  • Impact Custom Mouthguards Professional Powerlift Mouth Guard

    The Impact Custom Mouthguards Professional Powerlift Mouth Guard is a mouth guard that provides protection and comfort for powerlifting. This mouth guard is custom-made to fit your teeth and also offers more stability than the average mouthguard. The Mouth Guard is designed with high-quality materials, which will ensure it lasts longer than other models on the market. It’s important to find a mouth protector that you like as well as one that fits comfortably in order to maximize your performance while lifting weights.

    Best custom mouthguard for powerlifting

    Have you ever wanted to dominate the gym like one of your favorite athletes? Well now you can with The Impact Custom Mouthguards Professional Powerlift Mouth Guard!

    You will get a perfect, tailor-made mouthguard just for your teeth that will not only last but also give you that extra boost of confidence to hit new personal records in the deadlift or squat. You’ve spent months getting this strong, don’t let any old store-bought product get in between you and success. The mouthguard is crafted from professional grade material so it’s easy to clean and ultra-durable while delivering impact protection throughout all types of workouts.

    The impression kit

    When your order is received, they will ship your Super Simple Fit Kit the next business day. You’ll make an impression with your teeth at the kitchen table. It takes around 2 1/2 minutes to complete. Follow the simple directions that come with your kit. After it’s completed, send your cast back to Impact Custom Mouthguards in the provided, pre-paid courier box. Impact Custom Mouthguards’ trusted lab technicians will use the information you provide along with your impression of your teeth to craft your Powerlift mouthguard exactly to YOUR specifications. Congratulations you now have the best mouthguard for powerlifting.


  • Perfect FitSolid
  • Protection for your teeth and jaw
  • Easy to breathe and communicate
  • BPA Free
  • Cons

  • It can take up to a week to receive the mouthguard
  • Reasons to Wear a mouthguard

    If you enjoy powerlifting or weightlifting you probably saw some professional athletes wear mouthguards. You might be wondering why they wear mouthguards but there are many reasons behind this. 

    Powerlifting or weightlifting can be a dangerous sport. The massive amount of pressure is felt by your entire body, especially the mouth. If you feel pain in the jaw after a session of lifting then you should get a mouthguard immediately. That can cause big problems in the long run. While you are lifting you can also clench your teeth and damage them. Mouthguards are quite cheap and you can order one online very fast. 

    Here are the main reasons to wear a mouthguard while powerlifting:

    • Prevents headaches
    • Stops teeth grinding
    • Prevents cracking your teeth
    • Improved breathing
    • Some people say it increases strength

    Frequently Asked Questions

    Are mouthpieces allowed in powerlifting?

    Mouthpieces are allowed in powerlifting competitions.

    Why do powerlifters wear mouthguards?

    Powerlifters wear mouthguards to protect their teeth, jaw, and tongue. A properly fitted mouthpiece will limit the movement of the lower jaw and protect the teeth against each other.

    Why do strongmen have mouth guards?

    The reason why these mouthguards are popular with strongmen is that they protect the teeth and jaw from damage caused by heavy lifting.

    What mouthguards do strongmen use?

    The most popular mouthguard strongmen use is the New Age Performance 6DS.

    Final Thoughts On Best Mouthguard For Powerlifting

    If you still don`t know what mouthguard to choose we can recommend you the New Age Performance 6DS since it was specially designed for powerlifting and weightlifting. The reasons for this choice are simple. The 6DS mouthguard offers the protection needed for your teeth and jaw while being durable enough and allowing you to breathe easily.

    We hope that you decided what is the Best Mouthguard For Powerlifting that will protect your teeth and jaw.